MEDITATION FOR THE 21ST CENTURY: MEDITATION WORKS!
Research clearly shows that meditation is beneficial for a range of mental health concerns and can significantly change the structure and function of the brain. In this book, you will learn the science behind meditation and come to understand that all meditations are not created equal.
Healing Body Scan CD
By combining mindfulness meditation with calming piano music, the listener is gently led to a state of focused, yet relaxed attention where breath and intent are used to send healing energy into every part of the body. This meditation can be used as a tool to decrease pain, enhance your meditation practice, complement other treatments for medical conditions, as a sleep aide, or to relax and manage stress. Order one individual CD, or for therapists only, order a fully licensed version with full permission to make copies for your clients.
Quantum Movement DVD
Quantum Movement (QM) is a special set of Qi Gong inspired movements that are designed to help you isolate and transmute limiting beliefs and old patterns of thought that no longer serve you. The QM Process works either as a stand-alone healing modality or in conjunction with the Q Process. It shares similarities with several other healing systems and philosophies such as Energy Medicine, Chakra based healing and Loving Kindness meditations.
Purchase any BrainMaster neurofeedback hardware or software at a 10% discount from the listed retail price. Please see the Brainmaster website for a full list of options. Contact Dr. Tarrant at 573-268-7867 with questions, for an equipment consultation or to make a purchase.
Mandalynth Books: Celtic Art Mandalas You Trace Like Labyrinths
Mandalynths are tracing tools. Tracing a twisting geometric pattern focuses the mind and helps it relax. Using any long thin object (including your finger!) trace anywhere along the Mandalynth design. Good for creative visualization, anxiety, PTSD, anger management, autism, attention deficit, and gifted minds.